{"id":922,"date":"2019-11-10T22:55:25","date_gmt":"2019-11-10T21:55:25","guid":{"rendered":"https:\/\/www.landfrauen-meppen.de\/holte-laehden\/?p=922"},"modified":"2019-11-10T23:04:24","modified_gmt":"2019-11-10T22:04:24","slug":"rote-linsensuppe","status":"publish","type":"post","link":"https:\/\/www.landfrauen-meppen.de\/holte-laehden\/2019\/11\/10\/rote-linsensuppe\/","title":{"rendered":"Rote Linsensuppe f\u00fcr 4 Personen"},"content":{"rendered":"<p><strong>Zutaten:<br \/>\n<\/strong><\/p>\n<ul>\n<li>1 Zwiebel, fein gew\u00fcrfelt<\/li>\n<li>1 Knoblauchzehe, fein gew\u00fcrfelt<\/li>\n<li>2 EL \u00d6l<\/li>\n<li>1 M\u00f6hre, geraspelt<\/li>\n<li>1\/8 Sellerieknolle, geraspelt<\/li>\n<li>1 kl. Stange Porree, in feine Ringe geschnitten<\/li>\n<li>3 EL\u00a0\u00a0 Tomatenmark<\/li>\n<li>250 g rote Linsen<\/li>\n<li>1 Liter Gem\u00fcsebr\u00fche<\/li>\n<li>200 g Sahne<\/li>\n<li>Koriander gem.<\/li>\n<li>Salz, Pfeffer, Chiliflocken<\/li>\n<li>\u00bd Bund Schnittlauch<\/li>\n<\/ul>\n<p><strong>Zubereitung:<\/strong><\/p>\n<ul>\n<li>\u00d6l erhitzen und die Zwiebel, Knoblauch und das Gem\u00fcse darin anschwitzen.<\/li>\n<li>Tomatenmark dazugeben und mitschwitzen.<\/li>\n<li>Rote Linsen dazugeben und die Br\u00fche angie\u00dfen.<\/li>\n<li>Alles in 20 Minuten garen.<\/li>\n<li>Etwas Gem\u00fcsestreifen als Einlage aus der Br\u00fche nehmen, den Rest p\u00fcrieren.<\/li>\n<li>Mit der Sahne verfeinern, mit den Gew\u00fcrzen\u00a0abschmecken.<\/li>\n<li>Das Gem\u00fcse wieder in die Suppe geben, mit dem Schnittlauch garniert servieren.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten: 1 Zwiebel, fein gew\u00fcrfelt 1 Knoblauchzehe, fein gew\u00fcrfelt 2 EL \u00d6l 1 M\u00f6hre, geraspelt 1\/8 Sellerieknolle, geraspelt 1 kl. Stange Porree, in feine Ringe geschnitten 3 EL\u00a0\u00a0 Tomatenmark 250 <a class=\"more-link\" href=\"https:\/\/www.landfrauen-meppen.de\/holte-laehden\/2019\/11\/10\/rote-linsensuppe\/\">Weiterlesen\u00a0\u2026<\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-922","post","type-post","status-publish","format-standard","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/www.landfrauen-meppen.de\/holte-laehden\/wp-json\/wp\/v2\/posts\/922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.landfrauen-meppen.de\/holte-laehden\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.landfrauen-meppen.de\/holte-laehden\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.landfrauen-meppen.de\/holte-laehden\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.landfrauen-meppen.de\/holte-laehden\/wp-json\/wp\/v2\/comments?post=922"}],"version-history":[{"count":4,"href":"https:\/\/www.landfrauen-meppen.de\/holte-laehden\/wp-json\/wp\/v2\/posts\/922\/revisions"}],"predecessor-version":[{"id":927,"href":"https:\/\/www.landfrauen-meppen.de\/holte-laehden\/wp-json\/wp\/v2\/posts\/922\/revisions\/927"}],"wp:attachment":[{"href":"https:\/\/www.landfrauen-meppen.de\/holte-laehden\/wp-json\/wp\/v2\/media?parent=922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.landfrauen-meppen.de\/holte-laehden\/wp-json\/wp\/v2\/categories?post=922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.landfrauen-meppen.de\/holte-laehden\/wp-json\/wp\/v2\/tags?post=922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}